HOLISTIC & INTEGRATIVE
MENTAL HEALTH & WELLNESS
We believe that optimal mental health and wellbeing come from utilizing holistic and integrative approaches for healing mind, body & spirit.
We are an anti-racism, social justice, mission-driven Practice
working towards diversity, equity, inclusion and belonging.
Welcome! WE ARE SO GLAD YOU'RE HERE!
We offer psychotherapy in Spanish, Mandarin, Hindi/Urdu and English.
Finding the right place for healing and transformation is the first step on your journey towards overall mental health, wellbeing and belonging.
We Affirm, Honor And Respect All People In Their Own Cultural/Racial Identity, Gender Identity, Sexual Orientation, And/Or Neuro-Diversity And Work Alongside All People In Their Journey Towards Growth, Healing And Transformation.
We believe in the transformational power of empathy and connection in our work with you.
- Have you experienced current or historical trauma and want to heal and live your life more fully?
- Have you been struggling to manage feelings of worry, overwhelm, loneliness and/or sadness?
- Do you and your partner feel disconnected and have a hard time recovering from arguments or silences?
If Any Of These Ring True For You Or Someone You Love AND CARE ABOUT, Then You’ve Come To The Right Place TO START YOUR HEALING JOURNEY.
We believe that having an integrative and holistic approach to healing and wellbeing provides the optimal chance of significant and successful change. By using these approaches in our work with you and coordinating with other healing professionals, we can support the whole of you, your whole relationship through mind, body, emotion and spirit.
ULTIMATELY, WE HOPE THAT OUR CLIENTS FIND HEALING, WHOLENESS,AUTHENTICITY AND BELONGING IN THEIR LIVES.
