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February 2021

SLEEP BETTER – EVEN IN A PANDEMIC

February 13 @ 10:00 am - 11:00 am
$10

Mandi Mader, LCSW-C, will offer a LIVE WEBINAR, via Zoom, to discuss 12 proven ways to sleep better, with an additional discussion of common current sleep challenges and specific interventions to help. Mandi is an associate with Lotus Point Wellness, Inc, an integrative and holistic counseling and wellness practice. She has been a psychotherapist for over 20 years and has a special interest in how mental health and sleep are connected. She is trained to treat insomnia with Cognitive Behavioral…

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May 2021

INTRODUCTION TO HERBAL ADAPTOGENS

May 15 @ 2:00 pm - 3:00 pm
ONLINE
$10.00

Are you tired, stressed, can't sleep, have anxiety? Herbal Adaptogens are here to help. They help one to adapt to life's stresses. Adaptogens make you healthy because they make you happy! In this one hour webinar you will get a broad overview of what Herbal support means along with what Adaptogens and Nerviness there are available to help with fatigue, stress, sleep and anxiety. ZOOM LINK WILL BE PROVIDED THE DAY BEFORE EVENT

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RESTART® BREAK UP WITH SUGAR: 5 Weeks – Saturdays, May 22 – June 19 @ 10:00 – 11:30am

May 22 @ 10:00 am - 11:30 am
$170 – $195.00

Oh sugar, sugar – have you ever wanted to break up with it? Maybe for some it feels like a toxic relationship that wasn’t really good from the start but now you have a hard time leaving. Just like a bad relationship, it can be addictive even when you know it might not be the best thing for you. And it isn’t until you break up that you see just how much better life can be. Try a trial separation…

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