CIRCLES OF SUPPORT
Groups for Connection
This is an 8-week skills training group that is a condensed overview of DBT. Participants will learn certain skills from each of the 4 components of DBT (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness). *This is not a comprehensive 24 week DBT program.
Facilitator: Alexis Friedlander, LMSW
Start Date: TBA (Late September/Early October)
Time: TBA (Thursdays)
Number of Sessions: TBA
Group Size: Up to 8
Ages: 13 +
Cost: $ 480 (for 8 sessions)
How to register: Use the CONTACT FORM on our website to inquire about interest and Alexis will contact you to any questions.
Support groups are a vital component to overall mental health and wellness. Attendance at all sessions helps members feel comfortable and safe. When you register, you are securing a spot in the group and agreeing to attendance at all sessions. No refunds for missed sessions; in the case of an emergency situation please discuss with the group leader.