Lotus Point Wellness


Groups for Connection

This is an 8-week skills training group that is a condensed overview of DBT. Participants will learn certain skills from each of the 4 components of DBT (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness). *This is not a comprehensive 24 week DBT program.

Facilitator: Alexis Friedlander, LMSW

Start Date: TBA 

Time: TBA (Thursdays)

Number of Sessions: TBA

Group Size: Up to 8

Ages: 13 +

Cost: $ 480 (for 8 sessions)

How to register: Use the CONTACT FORM on our website to inquire about interest and Alexis will contact you to any questions.

Support groups are a vital component to overall mental health and wellness. Attendance at all sessions helps members feel comfortable and safe. When you register, you are securing a spot in the group and agreeing to attendance at all sessions. No refunds for missed sessions; in the case of an emergency situation please discuss with the group leader. 

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